WELLNESS

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Free Telephone Lines

Institute on Aging Friendship Line: 
1-800-971-0016 
24-hour toll-free Friendship Line is the only accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities
Peer-Run Warm Line:
1-800-971-0016
Non-emergency resource for anyone in California seeking emotional support, run by the San Francisco Mental Health Association

Mindfulness Apps

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Videos